Overall Health | Healthy Christian Living

In this video, we are breaking down one of our 4 main categories of Healthy Christian Living: Overall Health!

What does overall health mean?

Well, it means a variety of things. In this video, we talk about overall health as it relates to water, movement and exercise, sleep, nutrition, and the content you are consuming.

All of this forms our overall health. In order to live a healthy christian life, we need to be healthy in all of these aspects of our lives, so lets dive in!

Resources Mentioned In The Video:
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🙋‍♀️ Have you ever found yourself at the junkfood cupboard feeling SO GUILTY FOR WHAT YOU JUST ATE… and that you wish you could turn back time and make a different decision? Download our FREE Weight Loss Decision Making Guide so that you know how to make the right decision next time!
https://www.ShouldIEatThat.com

Overall Health | Healthy Christian Living Video Breakdown:
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0:00 - Overall Health | Healthy Christian Living
2:04 - The (Wrong) New Standard For Normal
3:38 - Water
4:47 - Movement & Exercise
7:28 - Sleep
9:26 - The Content You Consume
11:46 - It's Important To Prioritize Your Own Health

Resources For Healthy Christian Living:
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🙋‍♀️Ready to change your relationship with food? Join our 5 day Food Freedom Workshop to find freedom from the scale and learn to lose weight without being on a diet!
https://ffw.weighdownlifestyle.com

🙋‍♀️ Join our FREE Private Facebook Group: Healthy Christian Living With Ruth & Kayce
https://www.facebook.com/groups/305990321138676

🙋‍♀️ Grab your FREE copy of our Weigh Down Lifestyle Prayer For Weight Loss here:
https://weighdownlifestyle.com/prayer-for-weight-loss/

Check Out Our Other Videos:
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💁‍♀️ 3 Biblical Weight Loss Principles That Helped Me Lose 85lbs Without Dieting!
https://www.youtube.com/watch?v=MbIkrG6rX7I
💁‍♀️ What Is Food Freedom? Healthy Christian Living https://youtu.be/M2fDbHzmcvE
💁‍♀️ Victim Mentality And Weight Loss
https://youtu.be/JkdFb69tw5Y

Invite God Into Your Journey
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💁‍♀️Start Living A Healthy Christian Lifestyle - Read our newest blog posts here:
https://www.WeighDownLifestyle.com

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Subscribe To Our Youtube Channel:
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